bleaching teeth

There are various teeth whitening methods, ranging from professional in-office procedures using high-concentration peroxide gel to at-home kits with custom-fitted trays. Over-the-counter options like whitening strips, toothpaste, and mouthwash are also available, along with natural remedies such as activated charcoal. The choice depends on individual preferences, budget, and the level of discoloration, with dental consultation recommended for selecting the most effective and safe whitening approach.